10 Years of Research Reveals That Listening To Nature Can Improve Your Overall Health
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May 04 2021 at 6:25 PM GMT
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- 10 Years of Research Reveals That Listening To Nature Can Improve Your Overall Health Have you ever found yourself in a meditative state, listening to the calming sounds of nature, only to have an aircraft pass by overhead' It can be an instant stresser.
- Man-made noises like this can interfere with your overall experience out in nature and cause hyperarousal, impacting your behavior, physiology, and fitness.
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- Published May 4, 2021 6:25 PM GMT