2 Focus Points for Prioritizing Rest During Your Mental Reset

Published Apr 27 2021 at 8:45 PM GMT
Key
Points
  • You're here! That means it's Monday, or it's feeling like one.
  • Subscribe to our newsletter for direct access to Mondays with Minaa, a mental health column by our resident self-care expert, Minaa.
  • Design by Alexis Lira Hi and Happy Monday! During the month of April, we talked about decluttering our physical and mental spaces — important work that’s always necessary, no matter the season.
  • Since spring serves as a reset for nature, let’s continue with that theme and explore ways we can do our mental resets to promote our mental health.
  • You can't spell “reset” without R-E-S-T The idea of a reset sounds great because it implies beginning again with a clean slate.




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  • Published Apr 27, 2021 8:45 PM GMT