Can You Run (or Walk) It Off' Here's How Much Cardio You Need to Lose Weight
Published
Oct 19 2020 at 5:40 PM GMT
Key
Points
Points
- Created for Greatist by the experts at Healthline.
- Read more Weight loss is a journey, and there are many roads to take when working towards your #Goals.
- One of the tried and true routes toward shedding pounds and pumping up your health quotient is cardio.
Trending
Stats
- Published Oct 19, 2020 5:40 PM GMT