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Does It Matter Which Way You Face the Plates on a Barbell?

Published Feb 11 2022 at 9:09 PM GMT
Key
Points
  • Most people new to the gym don't give much thought to which direction the plates face on a barbell.
  • But serious lifters have very strong opinions about it, and in time, you too will need to choose a side.
  • But why does anyone care' Let's examine the controversy.




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  • Published Feb 11, 2022 9:09 PM GMT