Does It Matter Which Way You Face the Plates on a Barbell?
Published
Feb 11 2022 at 9:09 PM GMT
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- Most people new to the gym don't give much thought to which direction the plates face on a barbell.
- But serious lifters have very strong opinions about it, and in time, you too will need to choose a side.
- But why does anyone care' Let's examine the controversy.
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- Published Feb 11, 2022 9:09 PM GMT