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Get “Sily” with Milk Thistle Tea

Published Apr 27 2021 at 9:25 PM GMT
Key
Points
  • Milk thistle is a weed (and we mean that in the nicest way possible) that you’ve probably seen hundreds of times before.
  • Tall, spiky, with purple or white wispy looking flower on top.
  • But did you know it packs some serious health benefits too" It contains silymarin, which is claimed to be like a Limitless pill for your liver (TBD if that’s true — keep reading).
  • Some herbal medicine experts also recommend its use for breastfeeding.
  • But is it really all that and a bag of chips, or is it all hype' Come thistle-way and let’s find out! Nutrition: what's in it" It’s pretty hard to pin down exactly what’s in your milk thistle tea, because it all depends on how much milk thistle you use, how hot the water is, and how long you let it steep.



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  • Published Apr 27, 2021 9:25 PM GMT