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Health Fusion: Chasing dinosaurs. Are we hardwired for interval training?

Published Apr 30 2021 at 4:35 PM GMT
Key
Points
  • In this episode of the weekly version of NewsMD's podcast, "Health Fusion," Viv Williams talks with Dr Michael Joyner about the benefits of interval training at any level.
  • Joyner is a Mayo Clinic anesthesiologist, exercise physiologist, athlete and a world expert in interval training.



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  • Published Apr 30, 2021 4:35 PM GMT