How to Decide Between Resistance Bands and Dumbbells
Published
Sep 29 2020 at 7:30 PM GMT
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- Resistance bands and dumbbells are both great for strength training at home, since they don't require much storage space and tend to be a lot cheaper than a full setup with a barbell and plates.
- But they each have pros and cons, so let's talk about how to choose.
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- Published Sep 29, 2020 7:30 PM GMT