How to modify popular yoga poses if you're super inflexible
Published
Jan 17 2021 at 7:16 AM GMT
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- Fitness expert Stephanie Mansour, PBS host of "Step It Up With Steph," shares five yoga poses that can be modified to reach your level of flexibility.
- Contrary to popular belief, yoga isn't just for the super flexible.
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- Published Jan 17, 2021 7:16 AM GMT