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How to reboot your workout routine: Let's set the foundation

Published Sep 12 2020 at 6:52 PM GMT
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  • This series of weekly articles safely guides you back into an effective workout regimen that will set you up for long-term success.
  • The first one sets the foundation by guiding you into a positive mindset and getting you moving in the right direction.


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  • Published Sep 12, 2020 6:52 PM GMT