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Intermittent fasting: Does a new study show downsides — or not?

Published Oct 30 2020 at 10:30 AM GMT
Harvard Health Blog

Harvard Health Blog @health.harvard.edu

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  • Growing evidence shows that intermittent fasting leads to significant weight loss.
  • A recent study contradicted these findings, but the way this study was designed and implemented raises some questions about its conclusions.
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  • Published Oct 30, 2020 10:30 AM GMT