Leek Health Benefits You Should Know About

Published May 18 2021 at 5:35 PM GMT
  • Leeks, which look sort of like green onions that really work out, are members of the allium vegetable family that also includes onions, garlic, shallots, and chives.
  • The Welsh believed the leeks they wore on their helmets back in the 6th century won them victories on the battlefield.
  • Though we can't promise superhuman strength, these veggies do offer some super health benefits.
  • Roast ’em, pop ’em in a salad or stew, or use them in a quiche.
  • Any way you slice them, leeks are delish and nutrish.



  • Published May 18, 2021 5:35 PM GMT