Over half a million people signed up for this free Princeton course on the science behind Buddhist meditation practices. I took it and came away with a better understanding of myself.

Published Apr 05 2021 at 4:47 PM GMT
Key
Points
  • This popular online course explores the effectiveness of Buddhist practices like meditation and helps you incorporate more mindfulness into your life.




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  • Published Apr 5, 2021 4:47 PM GMT