Why personal hygiene is so important for your health'and how to create a strong daily routine
Published
Oct 14 2020 at 10:06 PM GMT
Key
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Points
- Personal hygiene is the process of promoting your health by washing and caring for your body.
- Maintaining strong personal hygiene is especially important for disease prevention, according to the Centers for Disease Control and Prevention (CDC).
- If you have poor personal hygiene, it can impact your physical, mental, and emotional health.
- Here's how you can build a healthy personal hygiene routine for yourself and your loved ones.
- Types of personal hygiene By practicing good hygiene, you improve your cleanliness, which can keep disease-causing bacteria and viruses at bay, reducing your likelihood of getting sick.
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- Published Oct 14, 2020 10:06 PM GMT