Why personal hygiene is so important for your health'and how to create a strong daily routine

Published Oct 14 2020 at 10:06 PM GMT
  • Personal hygiene is the process of promoting your health by washing and caring for your body.
  • Maintaining strong personal hygiene is especially important for disease prevention, according to the Centers for Disease Control and Prevention (CDC).
  • If you have poor personal hygiene, it can impact your physical, mental, and emotional health.
  • Here's how you can build a healthy personal hygiene routine for yourself and your loved ones.
  • Types of personal hygiene By practicing good hygiene, you improve your cleanliness, which can keep disease-causing bacteria and viruses at bay, reducing your likelihood of getting sick.



  • Published Oct 14, 2020 10:06 PM GMT